|Okay so I over cooked it a bit.... It was yummy.|
I read this book. It Starts With Food and found so many answers to decades of questions I have had about my relationship with food/eating. There are many blogs on the Whole30 and I have found inspiration in them. My little blog is simply to speak up and say, "this is me... I need this.... I can do this... I have started this Whole 30."
Thanks go to friends Gail, Shelley, Kim, Anila, Nikki and brother Chip, nieces Sarah and Kelly for showing me all along that it is the food you eat.
Today I am Whole30
my other reasons for needing to do this are here.